Running Reflections - Training Schedule

Inspiration

	Training Diaries
	Here I explain the terminology used for different levels of running intensity in the training summaries
	Useful for someone who is thinking about how to get going, and how to gradually increase training quantity
	An interesting benchmark for someone who wants to aim for a target time in an upcoming event

	Current Running Project
	Check out at what race all the training is aiming!
	How the training is structured into mesocycles.
	Key training session for each mesocycle.